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Butternut Squash, Apple & Lentil Soup With Maple Seeds

A delicious mix of squash, apple and wholesome lentils for a nutritious soup. 

Allergens: Celery

V

3 OF 5 A DAY
Recipe
Per Average Serving
Energy
853 kj
204 kcal
10 %
Fat (g)
7.2
10 %
Sat Fat (g)
0.8
4 %
Sugar (g)
13
14 %
Salt (g)
1.1
18 %
Of and adult's Reference Intake (8400kJ / 2000kcal)
Typical values per 100g Energy 188 kj / 45 kcal

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