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Bashed Avocado, Toasted Seeds & Watercress

Creamy avocado full of good fats served with toasted seeds on sourdough toast

Source of fibre

Allergens: Gluten (Wheat)

VG

Recipe
Per Average Serving
Energy
1438 kj
344 kcal
17 %
Fat (g)
13
1.9 %
Sat Fat (g)
2.5
13 %
Sugar (g)
1
1 %
Salt (g)
1.4
23 %
Of and adult's Reference Intake (8400kJ / 2000kcal)
Typical values per 100g Energy 794 kj / 190 kcal

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