Smoothies
A mix and match selection of smoothies using oats as a base and then paired with a variety of fruit and veg.
V
Per Average Serving
Energy
630 kj
150 kcal
8 %
Fat (g)
7
10 %
Sat Fat (g)
1.1
9 %
Sugar (g)
11
12 %
Salt (g)
0.04
1 %
Of and adult's Reference Intake (8400kJ / 2000kcal)
Typical values per 100g Energy 284 kj / 68 kcal
