Wellness Wednesday (2)

Diet and nutrition considerations before a race

Join Luxey Dayanandan our Registered Nutritionist will be discussing the importance of diet nutrition for activity, she will be joined by Shelly McLean who will be telling us a little more about the 30,000 Miles to Hell and Back challenge for Hospitality Action. #MovementForGood #wevegotyou

Join the team at 3.00pm on our Instagram Live channels @restaurant_associatesuk and @ways_tobe_well

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