Wellness Wednesday

How to look after your mental wellbeing with Laura Rigden

Join Laura Rigden one of our Wellbeing Consultants as she discusses how to look after your mental wellbeing and talks us through a helpful way in which to process and reflect on our negative thoughts. Click here to catchup on the session. 

Join the team at 3.00pm on our Instagram Live channels @restaurant_associatesuk and @ways_tobe_well 

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