A day dedicated to get everyone talking about mental health and having open conversations to end mental health stigma.
The focus is on the power of small, because however you have a conversation about mental health – whether it’s a quick text to a friend, a virtual coffee morning with colleagues, or a socially distanced walk and talk with your family – it has the power to make a big difference.
This year’s event might look a little different, but at times like this open conversations about mental health are more important than ever. Head to Time to change for a number of resources and ideas on how to get involved. https://www.time-to-change.org.uk/get-involved/time-talk-day